Clear Your Mental Clutter with a Brain Dump

Decluttering your mind is just as important as decluttering your home. Clutter can cause stress. When your mind is cluttered with a long to-do list, thoughts, and worries, you feel anxious and stressed.  Not long ago we came back home after a one-month vacation. It was a memorable experience and we all enjoyed quality time…

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7 Minimalist Habits that I’ve Learned from Living in a Small House

Growing up, I was living with my family of 5 in a small house for over 10 years. How small? It was a 400 square foot tiny apartment. Today, I’d like to share 7 minimalist habits that I’ve learned from my mom when we were living in a tiny home. Having these minimalist habits can…

How to Reduce Stress

Let’s face it, it is impossible to avoid all stress. Stress is just an inevitable part of our life. It may come from our work, relationship or finance. The good thing is there are some techniques for us to practice to reduce the stress levels. Since constant stress can affect your mood and physical health,…